sunday mayhem on the track, at the ballpark and on the football field

right now the amp energy 500 is running and are almost halfway and we already had a mini big one with 9 cars involved. kyle busch currently leads. update later.

the philadlephia phillies are in the n.l.c.s against the los angeles dodgers with a 6-2 win over milwaukee brewers. the rays and white sox are up next and the red sox and angels are tonight. updates later.

to top it off its the usual sunday afternoon nfl action. the morning games are dont and the 2pm games are underway. scores on http://www.nfl.com/.

update 1: tony stewart has on the amp energy 500. a great finish on an insane day. there was a 10 car crash with 14 to go and took out most of the chase contenders. i think jimmie johnson has the points lead still. anyways next race saturday night in charlotte.

update 2: white sox 5 rays 3. rays lead series 2-1. game 4 tomorrow in chicago.

update 3: angels 5 red sox 4 (12 innings) red sox lead series 2-1. game 4 tomorrow in boston

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