A pair of golds

 First on the track. The team of Kyra Constantine, Natassha McDonald, Micha Powell and Alyanna Stiverne won the 4x400m relay.  Second on the beach as Melissa Humana-Paredes and Sarah Pavan won the beach volleyball tournament. That is now 26g, 31s 34b for 91 total. That brings day 10 to a close. Only tomorrow left. 

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